How to Wash Hokas: The Ultimate Guide

To wash your hokas, remove the insoles and laces and place them in a pillowcase. Wash on a gentle cycle with mild detergent and air dry.

Hokas are a popular brand of running shoes known for their comfort and support. However, like any shoes, they can accumulate dirt and grime with regular use. Properly washing your hokas will not only keep them clean but also extend their lifespan.

In this article, we will discuss how to wash hokas step-by-step to ensure that they stay in top condition. We will also provide some tips and tricks for maintaining your shoes in between washes. So, let’s get started!

How to Wash Hokas: The Ultimate Guide


How To Wash Hokas: Step-By-Step Guide

If you are an avid runner, you are likely familiar with the hoka brand. Hokas are known for their plush cushioning, rocker-like technology, and unique design – making them a popular choice for long-distance runners. However, like any other running shoe, hokas need to be washed regularly to maintain their quality and extend their lifespan.

Keep reading to learn the step-by-step guide on how to wash hokas.

Supplies Needed For Washing Your Hokas

Before you start washing your hokas, it is essential to have the necessary supplies at hand. Without the proper materials, your cleaning job may end up being ineffective. Here’s what you will need:

  • A soft-bristled brush
  • Mild detergent or shoe cleaner
  • A bucket or sink to hold the water
  • A clean towel
  • Access to running water

Pre-Washing Preparation

Before washing your hokas, it’s essential to give them a pre-wash. Here’s what you need to do:

  • Remove the laces and insoles: Take off the laces and insoles and set them aside.
  • Remove the surface dirt: Knock the shoes together to remove any dirt or debris on the surface.
  • Use a brush: Use a soft-bristled brush to remove any stubborn, stuck-on dirt.
  • Spot cleaning: For any stubborn stains, use a mild detergent or shoe cleaner and a soft-bristled brush to gently remove the stain.

Washing Your Hokas

After the pre-washing prep, you are now ready to wash your hokas. Here’s how to do it:

  • Fill a bucket with water: Fill a bucket with cold or lukewarm water. Do not use hot water or place your hokas in the washing machine.
  • Add detergent or shoe cleaner: Add mild detergent or a shoe cleaner to the water.
  • Soak shoes in the bucket: Submerge your hokas in the soapy water and let them soak for 15 to 20 minutes.
  • Use a brush: Take a soft-bristled brush and gently scrub your shoes, paying attention to any stubborn stains.
  • Rinse your shoes: Once you have cleaned your shoes, rinse them thoroughly under running water until all soap and dirt are removed.
  • Wring out excess water: Gently wring out the excess water from the shoes, but do not twist or ring them too hard.
  • Dry your shoes: Stuff your shoes with a clean towel and let them air dry at room temperature.

Drying Your Hokas

After washing your hokas, it’s time to dry them. Here’s how:

  • Air dry: Instead of using a dryer or heater, let your hokas air dry at room temperature.
  • Remove excess water: Use a clean towel to remove any excess water from the shoes and stuff them with a dry towel to help them hold their shape.
  • Be patient: It may take up to 24 hours for your hokas to fully dry, depending on the humidity and temperature. Avoid walking on wet shoes as it can damage the cushioning and structure.

By following these simple steps, you can keep your hokas clean and maintain their quality for longer. Remember to always check the care instructions and materials of your hokas before washing, and avoid using harsh chemicals or high heat. With proper care, your hokas will last you many miles!

Maintaining Your Hokas

Hokas are known for their comfort and durability. However, to ensure that your shoes last longer, you need to take proper care of them. In this section, we will discuss some tips on how to prevent future stains and odors and when you should replace your hokas.

Preventing Future Stains And Odors

Stains and odors can be a nuisance, but you can prevent them from happening by following these simple tips:

  • Dry your shoes properly: Wet shoes are more likely to develop odors, so make sure to dry them thoroughly after wearing them in wet conditions. Stuff your shoes with newspaper to speed up the drying process.
  • Use a protective spray: Applying a waterproof and protective spray to your shoes can help prevent stains caused by rain, mud, or spills.
  • Remove dirt and debris: Regularly clean your hokas using a soft brush to remove dirt and debris. This will help prevent the buildup of dirt that can cause stains and odors over time.
  • Consider shoe inserts: If you have a problem with foot odor, you can use shoe inserts designed to absorb moisture and odors.

When To Replace Your Hokas

No matter how well you care for your hokas, there will come a time when you need to replace them. Here are some signs that indicate that it’s time to get a new pair:

  • Worn out soles: Check the soles of your shoes for signs of wear and tear. If the soles are worn out and smooth, it’s time to replace your shoes.
  • Thin midsoles: The midsoles of hokas are designed to provide cushioning and support. If you notice that your shoes no longer provide enough support, it’s time to replace them.
  • Holes or tears: Any holes or tears in the upper part of your shoes can make them less effective in protecting your feet.
  • Uncomfortable fit: Over time, your feet can change, and your shoes may no longer fit correctly. If you experience discomfort while wearing your shoes, it’s time to get a new pair.

Maintaining your hokas will help prolong their life and keep them looking and smelling fresh. By following these tips, you can prevent future stains and odors and know when it’s time to replace your shoes. Remember to take care of your hokas, and they will take care of your feet!

Frequently Asked Questions (Faqs)

Can I Put My Hokas In The Dryer?

Yes, you can put your hokas in the dryer, but only on a low heat setting. High heat can cause damage to the shoes and shorten their lifespan. It’s best to air dry them instead of using a dryer to reduce the risk of any damage.

Also, ensure that you remove the insoles before putting them in the dryer to prevent shrinking.

Is It Safe To Wash My Hokas In The Washing Machine?

Yes, it is safe to wash your hokas in the washing machine, but you should use a gentle cycle with cold water. Always use a mild detergent and avoid using fabric softeners to prevent damage to the shoes. It’s important to remove the laces and insoles before washing, and put them in a laundry bag for extra protection.

How Often Should I Clean My Hokas?

It’s a good idea to clean your hokas after every use to help them last longer. You can use a soft-bristled brush or a damp cloth to wipe away any debris or dirt from the shoes. If you get them exceptionally dirty, you can wash them in the washing machine or by hand.

What Should I Do If My Hokas Start To Smell Even After Washing?

If your hokas start to smell even after washing, there are a few things you can do. You can try sprinkling some baking soda inside the shoes and leaving them overnight to absorb any odors. You can also use odor eliminators or sprays to help keep them fresh.

If the smell persists, consider replacing the insoles or seeking professional cleaning services.

Frequently Asked Questions Of How To Wash Hokas

How Often Should You Wash Your Hokas?

It is recommended that you wash your hokas after every 30-40 miles of running or whenever they become dirty or smelly.

Can You Put Hokas In The Washing Machine?

Yes, you can put hokas in the washing machine. Use gentle detergent and a delicate cycle. Make sure to remove the insoles and wash them separately.

How Do You Hand Wash Hokas?

Fill a clean basin with warm water and mild soap. Dip a soft-bristled brush or cloth in the soapy water and gently scrub your hokas. Rinse with clean water and air dry.

What Should You Avoid When Washing Your Hokas?

You should avoid using hot water, bleach, fabric softener, or dryer. Also, do not brush or scrub your hokas too hard as it can damage the fabric and structure.

Can You Dry Hokas In The Sun?

It is not recommended to dry hokas in direct sunlight as it can fade the colors and cause the fabric to shrink. Instead, air dry them in a well-ventilated area.


After reading this article, you can now confidently clean your favorite hokas without worrying about damaging them. By following these simple steps, you can prolong the life of your beloved running shoes. Always remember to use mild detergent, cold water, and a gentle brush to prevent any damage.

Allow them to air dry and never expose them to direct sunlight or heat. It is also a good practice to clean your shoes regularly and store them in a cool, dry place. By taking good care of your hokas, you can continue to enjoy their comfort and support for a longer period.

Don’t forget to share these tips with your fellow hoka enthusiasts so that they can take good care of their shoes too. Happy cleaning!

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